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Do Electrolytes Hydrate You?

It’s common for people to reach for an electrolyte drink when they’re feeling the symptoms of dehydration. But there’s a lot of confusion around electrolytes and hydration. Do electrolytes actually hydrate you faster than plain water? and if so, how? In this article, we take a closer look at understanding the relationship between hydration and…

How To Increase NAD levels Naturally

NAD has gained a lot of attention in recent years because of its links to aging and age-related conditions. As we get older, NAD levels decline which has a big impact on how our cells repair and regulate themselves. Research studies have shown that increasing NAD in mice reverses some of the hallmarks of aging…

prickly pear for hangovers

Is Prickly Pear Good For Hangovers?

Heard that taking prickly pear can help prevent hangovers but not sure if it’s true? Check out this article to find out whether prickly pear works.

NAC for hangovers

Is NAC Good For Hangovers?

Does taking NAC help prevent hangovers? In this article we take a detailed look at whether this amino acid has any benefits for a hangover.

working out hungover

Does working out help a hangover?

Is working out a good thing to do when hungover? Find out in this article as we look at the benefits and negatives of working out with a hangover.

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